Prakash Mishra author

  As teenagers navigate the transition from childhood to adulthood, cultivating healthy habits becomes crucial for their overall well-being. These habits lay the groundwork for a happier, healthier, and more prosperous life ahead. Here are 15 healthy habits that teenagers can embrace to build a solid foundation:  1. Regular Exercise:    Engaging in physical activities like sports, yoga, or even brisk walks helps maintain fitness, boosts mood, and improves overall health.Joining a local sports team or dance class not only promotes physical fitness but also fosters teamwork and social connections. 2.Balanced Diet    Consuming a nutritious and balanced diet rich in fruits, vegetables, lean proteins, and whole grains supports growth and provides energy for daily activities.Planning meals together as a family and exploring diverse healthy recipes encourages teens to make nutritious choices and understand the importance of a balanced diet. 3.Adequate Sleep:    Prioritize a consistent sleep s

  Parenting a teenager obsessed with something can be a challenging journey. Whether it's a fixation on a hobby, a celebrity, a game, or a particular interest, handling obsessions in adolescence requires patience, understanding, and effective communication. As a parent, navigating these waters involves striking a balance between respecting your teen's passions while ensuring a healthy, well-rounded development. Here’s a guide on how to raise a teenager who is obsessed:    It's essential to comprehend what exactly your teenager is obsessed with and why. Engage in open conversations to grasp their enthusiasm, motivations, and emotions linked to their fixation. By understanding their perspective, you can approach the situation more empathetically. If Your teenager is obsessed with a specific video game. Initiate a conversation asking what aspects of the game appeal to them, how it makes them feel, and why they are drawn to it. Understand if it’s the challenge, social aspect, o

--- Discover the power of embracing vulnerability as a catalyst for authentic connections and personal growth. Learn how vulnerability transforms relationships, fosters resilience, and nurtures authenticity. In a world that often esteems strength as invincibility, embracing vulnerability is a courageous choice. Explore the transformative nature of vulnerability, its role in fostering authentic connections, and its impact on personal growth. Vulnerability is not a weakness; it's a gateway to courage, creativity, and genuine connections. Explore how embracing vulnerability allows us to authentically express ourselves and cultivate deeper connections. Learn how vulnerability creates opportunities for empathy, understanding, and compassion in relationships. Discover how authenticity paves the way for more meaningful connections. Overcoming Fear and Shame: Delve into the fears of judgment, rejection, or failure that hinder vulnerability. Uncover strategies to confront these fears, recog

Join me on a heartfelt journey back in time as I delve into the cherished moments of yesteryears in my book "The Good Old Days." Explore the essence of nostalgia, relive childhood adventures, and discover the magic of simpler times through this heartwarming collection. In a world spinning faster than ever, there's a timeless allure in reminiscing about the past. "The Good Old Days" isn't just a book; it's an invitation to travel back in time, rekindling memories of laughter, innocence, and pure joy. Nostalgia has an uncanny ability to transport us to a place where life was simpler, where the smallest moments held the greatest significance. Through the pages of this book, I aim to capture the essence of those treasured times and offer readers a chance to relive them once more. The journey begins as I recount tales of childhood adventures - climbing trees, chasing fireflies, and the taste of homemade lemonade on a sweltering summer day. Each chapter is a c

  A collection of timeless tales and wisdom of the past                               Nostalgia has an indescribable power - it transports us to a time when life seemed simpler, moments felt more profound, and memories carried an everlasting warmth. In my book, "The Good Old Days," I delve into this captivating realm of nostalgia, inviting readers to journey alongside me through the corridors of cherished memories and heartwarming tales. "The Good Old Days" delivers a timeless message that resonates across generations, inviting readers to embrace the enduring values of simplicity, community, and wisdom from the past. Through its collection of ageless tales, the book gently encourages reflection on the richness found in life's fundamental aspects. It advocates for a deeper connection with our roots, emphasizing the importance of relationships, shared experiences, and the invaluable lessons that history imparts. Ultimately, the message of "The Good Old Days&q

  "Success is not final, failure is not fatal: It is the courage to continue that counts." -       Winston Churchill     Success, an elusive yet alluring concept, often draws us into its gravitational pull, leaving us pondering the secrets behind its attainment. Contrary to popular belief, success isn't merely a stroke of luck or an accidental occurrence; it's a culmination of deliberate actions, a fortified mindset, and unwavering focus. Every human being wants to be successful and strive through out their life to taste success . It's not completely true that very few people become successful in life. Their degree of success may differ but everyone taste the success in life small or big.When it comes to fulfill a desire or to achieve a goal, the challenges may come on the way but every challenge can be overcome by becoming aware and mindful .Let us discuss common challenges that one meets on the way to success. 1. Lack of Clarity : Success often necessitates a cl

  In the tumultuous journey of life, the pursuit of happiness is a universally cherished endeavor. But what if happiness isn't an elusive destination but a state of mind? What if it's not just about the moments of joy but about our perspective, choices, and appreciation for life itself? 1. Perspective on Happiness Happiness isn't solely derived from major life events but is also found in the everyday experiences. For instance, finding joy in a spontaneous conversation with a stranger, witnessing the beauty of nature during a walk, or even overcoming a minor obstacle can contribute to our overall happiness. It's about recognizing the multitude of sources from which happiness can emanate. 2. Cherishing Life's Moments In the tapestry of life, every moment has its significance. Consider the perseverance and satisfaction that come from accomplishing small goals, the warmth of a shared meal with loved ones, or the introspective moments of self-discovery during solitude. B

Chapter 1 " Turning Tides : The pirate's path to redemption The next morning the villagers came with milk and some food for the pirate to the hermit of the monk. The pirate woke up from sleep and looked around him. He was surprised to see the people around him and also to see the saint standing in front of him. He tried to get up but the monk suggested the pirate lay down. The monk then narrated the whole story about how the pirate arrived in the hermit. The pirate was surprised to know that those people have saved my life whom I have looted. The monk asks the villagers to go back to their village. The monk asked the pirate "What is your name my child? The pirate replied with a hesitation , "Bhaskar.My name is Bhaskar ".  The monk nodded his head with a smile. A scene from Turning Tides -The pirate's path to redemption From the anthology "The good old days  After a few days the pirate got healed completely and joined the monk in his day to day work of